



| Journey to Freedom Meditation Hour 7-8 p.m. Starting Monday 12th April Free on Open Night Theme of the first four weeks “Alchemy & The Five Elements” This meditation hour is for those who wish to practice techniques to still the mind, relax the body, balance the emotions, free the spirit & promote healing. We will work with Angels, Guides and Light Beings to connect with the healing energies available to the Earth and Us. “Man is ill because is never still” -Paracelsus- Who is this Meditation Hour for? It is for Everyone. It is for those starting and those already on their spiritual path. It is for those who are attracted to it. It is for those who are curious and would like to find out more. It is for those who it is meant to be. What will this Meditation Hour entail? This meditation hour will begin with a warm welcome and an invitation to be present in the moment. We will take a meditative journey to relaxation and stillness, using a variety of methods and techniques. As you practice this act of not doing”, you expand the awareness of “being” and hear the divine presence. Some other themes this hour will cover… Chakras & Symbols Trinity of Truth Sacred Animals Mantras Krisshan Language Notes of our Chakras Shapes & their healing potential Energy of Homeopathic Remedies This hour will emanate more peace in your mind, ease in your life, well being in your body, and bring balance to your emotions. It intends to promote healing on all levels; unleashing your true potential. It’s like yoga for the mind. When will it take place? It will take place on Mondays @ 7-8p.m. 15 euro (10 euro concession) Where will it take place? SEN Holistic Therapies, 360A North Circular Road, Doyle’s Corner, Phibsborough, D 7 |
| Class led by Helen They say a teacher is ready when knowledge and wisdom has filled them and it is now overflowing. I am an eternal student and I now embrace the teacher. I have been intentionally on this spiritual and enlightening path for over ten years now. I have gained enormous insights on this journey to freedom. I wish now to share this path with you, as we emerge together. |